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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Phillips, Bill.     Subjects     Men -- Health and hygiene.     Physical fitness for men.     Longevity.     Aging -- Prevention.     Vitality.     Sexual health.     Browse Catalog     by author:      Phillips, Bill.       by title:      The better man proje...       by call number:      613.04234 P558b     Search the Web     Phillips, Bill.     Men -- Health and hygiene.     Physical fitness for men.     Longevity.     Aging -- Prevention.     Vitality.     Sexual health.       MARC Display

The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life! / Bill Phillips, editor-in-chief, and the editors of Men's Health by Phillips, Bill. Rodale, [2015] Call #: 613.04234 P558b Subjects Men -- Health and hygiene.   Physical fitness for men.   Longevity.   Aging -- Prevention.   Vitality.   Sexual health. ISBN:  9781623365554 (hc.) 1623365554 (hc.) Description:  xiii, 338 pages : illustrations ; 24 cm Notes:  Includes index. "35 DIY plans to make you amazing!"--title page. Summary:  The ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships and career, as quickly as possible, plus specific do-it-yourself plans to make you the best man you can be. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 613.04234 P558b Adult books Checked in Add Copy to MyList

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