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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Benson, Freiya.     Subjects     Transgender people -- Mental health.     Anxiety.     Browse Catalog     by author:      Benson, Freiya.       by title:      The anxiety book for...       by call number:      306.768 B474a     Search the Web     Benson, Freiya.     Transgender people -- Mental health.     Anxiety.       MARC Display

The anxiety book for trans people : how to conquer your dysphoria, worry less and find joy / Freiya Benson. by Benson, Freiya. Jessica Kingsley Publishers, 2021. Call #: 306.768 B474a Subjects Transgender people -- Mental health.   Anxiety. ISBN:  9781787752238 (pbk.) Description:  220 p. ; 22 cm. Notes:  Includes index. Summary:  "A practical guide for trans people to help them manage and overcome their anxiety, focusing specifically on how anxiety affects trans people differently to cis people. The book will explore the key triggers for trans people such as dysphoria, trauma, social anxiety, transphobia, coming out, validity and gender expectations amongst others as well as how anxiety intersects with a person's mental and physical health more broadly"--From publisher. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 306.768 B474a Adult books Checked in Add Copy to MyList

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