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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Moss, Charles A., 1947-     Subjects     Weight loss.     Reducing diets.     Reducing diets -- Recipes.     Detoxification (Health)     Hydrocortisone.     Hormones -- Physiological effect.     Stress (Physiology) -- Endocrine aspects.     Chronic diseases -- Prevention.     Glycemic index.     Obesity.     Holistic medicine.     Health.     Browse Catalog     by author:      Moss, Charles A., 1947-       by title:      The adaptation diet ...       by call number:      613.25 M913a     Search the Web     Moss, Charles A., 1947-     Weight loss.     Reducing diets.     Reducing diets -- Recipes.     Detoxification (Health)     Hydrocortisone.     Hormones -- Physiological effect.     Stress (Physiology) -- Endocrine aspects.     Chronic diseases -- Prevention.     Glycemic index.     Obesity.     Holistic medicine.     Health.       MARC Display

The adaptation diet : a three-step approach to control cortisol, lose weight, and prevent chronic disease / Charles A. Moss, MD. by Moss, Charles A., 1947- North Atlantic Books, c2013. Call #: 613.25 M913a Subjects Weight loss.   Reducing diets.   Reducing diets -- Recipes.   Detoxification (Health)   Hydrocortisone.   Hormones -- Physiological effect.   Stress (Physiology) -- Endocrine aspects.   Chronic diseases -- Prevention.   Glycemic index.   Obesity.   Holistic medicine.   Health. ISBN:  9781583946114 (pbk.) 158394611X (pbk.) Description:  417 p. ; 23 cm. Notes:  "More than 100 delicious and healthy recipes included!"--Cover. Bibliography:  Includes bibliographical references and index. Summary:  "Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (also called hydrocortisone), the main stress hormone, lose weight, and reduce your risk for diabetes, heart disease, and cancer. In 1978, Dr. Moss established one of the first holistic health medical clinics in the United States"--Provided by publisher. Holds:  5   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.25 M913a Core Collection - Adult Trace Add Copy to MyList

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