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Item Information   Copy / Holding Information     Publisher Weekly Review     More Content       More by this author     Hof, Wim, 1959-     Subjects     Hof, Wim, 1959-     Respiration.     Breathing exercises.     Breathing exercises -- Therapeutic use.     Anxiety -- Treatment.     Mind and body.     Performance.     Self-care, Health.     Browse Catalog     by author:      Hof, Wim, 1959-       by title:      The Wim Hof method [...       by call number:      COMPACT DISC 613.192 H697w     Search the Web     Hof, Wim, 1959-     Hof, Wim, 1959-     Respiration.     Breathing exercises.     Breathing exercises -- Therapeutic use.     Anxiety -- Treatment.     Mind and body.     Performance.     Self-care, Health.       MARC Display

The Wim Hof method [sound recording] : activate your full human potential / Wim Hof. by Hof, Wim, 1959- Sounds True, pc2020. Call #: COMPACT DISC 613.192 H697w Subjects Hof, Wim, 1959-   Respiration.   Breathing exercises.   Breathing exercises -- Therapeutic use.   Anxiety -- Treatment.   Mind and body.   Performance.   Self-care, Health. ISBN:  9781683646105 Alternate title:  Activate your full human potential [sound recording] Format:  [sound recording] : Description:  7 CDs (7 hrs. : 9 min.) : Dolby digital ; 12 cm. Notes:  "A powerful method for reclaiming our natural health, strength, and potential"--Container. Performers:  Read by Apolo Ohno. Summary:  "Wim Hof has a message for each of us: 'You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.' With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use: young or old, sick or healthy to supercharge their capacity for strength, vitality and happiness. He is a man on a mission to transform the way we live by reminding us of our true power and purpose. 'This is how we will change the world, one soul at a time,' Wim says. 'We are limited only by the depth of our imagination and the strength of our conviction.'"--Container. Genre:  Adult books on CD. Other authors:  Ohno, Apolo Anton. Sounds True (Firm) Holds:  2   Copy/Holding information Location Collection Call No. Item type Status Due Date   Musquodoboit Harbour Public Library Adult Nonfiction on CD COMPACT DISC 613.192 H697w Adult Compact Discs Checked out Jul 04, 2024 Add Copy to MyList

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