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Halifax Public Libraries
Item Information
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Publisher Weekly Review
Table of Contents
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More by this author
Smith, Michelle, 1980-
Subjects
Diet therapy.
Cooking (Natural foods)
Nutrition.
Food habits
Self-care, Health
Browse Catalog
by author:
Smith, Michelle, 1980-
by title:
The Whole Smiths goo...
by call number:
641.563 S655w
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Smith, Michelle, 1980-
Diet therapy.
Cooking (Natural foods)
Nutrition.
Food habits
Self-care, Health
MARC Display
The
Whole
Smiths
good
food
cookbook
:
delicious
real
food
recipes
to
cook
all
year
long
/ Michelle Smith ; foreword by Melissa Hartwig, co-creator of the Whole30.
by
Smith, Michelle, 1980-
Houghton Mifflin Harcourt, c2018.
Call #:
641.563 S655w
Subjects
Diet therapy.
Cooking (Natural foods)
Nutrition.
Food
habits
Self-care, Health
ISBN:
9781328915092
1328915093
Alternate title:
Wholesmiths
good
food
cookbook
Description:
xxi, 261 pages : color illustrations ; 24 cm.
Notes:
Includes index.
Contents:
Foreword / by Melissa Hartwig -- Introduction -- My
food
freedom -- Kids and
food
-- Pantry staples -- Kitchen tools -- Breakfast + brunch -- Snacks + appetizers -- Lunchtime -- Dinner -- Veggies + sides -- Soups, stews + chili, too -- Condiments, sauces + dressings -- Sweet treats -- Drinks + beverages.
Summary:
Delicious
and healthful
recipes
from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the
year
. Michelle Smith, creator of the blog The
Whole
Smiths
, has the answers. This
cookbook
, the first ever fully endorsed and supported by Whole30, offers a collection of 150
recipes
to keep Whole30 devotees going strong. Many
recipes
like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and
all
are gluten-free, but you'll also find
recipes
with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some
recipes
include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which
recipes
fit their dietary constraints, but perhaps most of
all
, the
recipes
are
all
delicious
to help anyone achieve a long-term approach to
good
health.
As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the
year
. Smith offers a collection of
recipes
to keep Whole30 devotees going strong. Many
recipes
are fully Whole30-compliant, and
all
are gluten-free, but you'll also find
recipes
with a careful reintroduction of grains. Some
recipes
include beans and legumes, so there are plenty of vegetarian options. Throughout the book, icons help readers identify which
recipes
fit their dietary constraints.
Genre:
Cookbooks.
Other authors:
Hartwig, Melissa.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
641.563 S655w
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
641.563 S655w
Adult books
Checked in
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J. D. Shatford Memorial Public Library
Adult Nonfiction
641.563 S655w
Adult books
Checked in
Add Copy to MyList
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