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The Meat Free Monday cookbook / foreword by Paul, Stella, and Mary McCartney ; edited by Annie Rigg ; photography by Tara Fisher.

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Kyle Books, 2012.

Vegetarian cooking.

9781906868697 (hc.)

9781909487499 (pbk.)

240 p. : col. ill. ; 26 cm.

Originally published in 2011.

"A full menu for every Monday of the year"--Back cover.

Includes index.

Some copies may be permabound.

In 2009, Paul, Stella and Mary McCartney launched the Meat Free Monday campaign as a simple idea to show the value of eating less meat - and to make it easier for us all to do so. Eating a more plant-based diet improves body weight, blood pressure, and blood sugar, and having at least one meat-free day a week is essential for anyone wishing to enjoy a healthy life. Includes menus for each of the 52 weeks of the year - two main dishes, plus four other ideas for each day. Offers recipes such as Spiced Pumpkin Pancakes, Basil and Mushroom Tart, Pilau Rice with Cashews and Watermelon Granita, as well as vibrant spring soups, inventive summer salads, appetising autumn bakes and comforting winter stews.

McCartney, Paul.

McCartney, Mary.

McCartney, Stella, 1971-

Meat Free Monday Campaign.

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