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Item Information   Copy / Holding Information     More Content       More by this author     Bruce, Barbara K.     Subjects     Pain.     Pain -- Treatment.     Browse Catalog     by author:      Bruce, Barbara K.       by title:      The Mayo Clinic guid...       by call number:      DVD 616.0472 B886m     Search the Web     Bruce, Barbara K.     Pain.     Pain -- Treatment.       MARC Display

The Mayo Clinic guide to pain relief [videorecording (DVD)]. by Bruce, Barbara K. Teaching Company, 2017. Call #: DVD 616.0472 B886m Subjects Pain.   Pain -- Treatment. Series Great courses (DVD). Better living. Health & wellness.   Great courses (DVD) ISBN:  9781629973876 1629973874 Alternate title:  Great Courses. The Mayo Clinic guide to pain relief [videorecording (DVD)] Pain relief [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  2 videodiscs (360 min.) : Dolby digital sd., col. ; 12 cm. + 1 course guidebook (vi, 135 pages : ill. ; 19 cm). Notes:  Course No. 9462. "12 lectures / 30 minutes per lecture"--Container. Home use only. Closed-captioned. Bibliography:  Course guidebook includes bibliographical references (pages 121-134). Contents:  Disc 1. Why pain matters -- What is pain? -- Common causes of chronic pain -- Medication for chronic pain: why and why not -- How exercise helps with chronic pain -- Manage your stress to manage your pain -- Disc 2. Social support for pain management -- How to sleep when you have pain -- The vicious cycle of pain and mood -- Building a pain management team -- Creating a pain management plan -- Active sessions: exercise and relaxation. Performers:  Lecturer: Barbara K. Bruce, Ph.D., L.P., Mayo Clinic. Summary:  Learn the science-based lifestyle choices that could reduce your chronic pain. Genre:  Filmed lectures. Educational films. Instructional films. Films for the hearing impaired. DVDs. Other authors:  Teaching Company. Mayo Clinic. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Dartmouth North Public Library Adult Nonfeature DVDs DVD 616.0472 B886m Adult Dvds-21 Days Checked in Add Copy to MyList Bedford Public Library Adult Nonfeature DVDs DVD 616.0472 B886m Adult Dvds-21 Days Checked in Add Copy to MyList

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