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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Toomey, Tia.     Subjects     BIOGRAPHY & AUTOBIOGRAPHY / Sports     BIOGRAPHY & AUTOBIOGRAPHY / Women     SELF-HELP / Motivational & Inspirational     SELF-HELP / Personal Growth / Success     SPORTS & RECREATION / Training     Browse Catalog     by author:      Toomey, Tia.       by title:      The Heart Is the Str...       by call number:      ON ORDER     Search the Web     Toomey, Tia.     BIOGRAPHY & AUTOBIOGRAPHY / Sports     BIOGRAPHY & AUTOBIOGRAPHY / Women     SELF-HELP / Motivational & Inspirational     SELF-HELP / Personal Growth / Success     SPORTS & RECREATION / Training       MARC Display

The Heart Is the Strongest Muscle : Know Your Why and Take Your Mindset from Great to Unstoppable. by Toomey, Tia. Harmony/Rodale, 2024. Call #: ON ORDER Subjects BIOGRAPHY & AUTOBIOGRAPHY / Sports   BIOGRAPHY & AUTOBIOGRAPHY / Women   SELF-HELP / Motivational & Inspirational   SELF-HELP / Personal Growth / Success   SPORTS & RECREATION / Training ISBN:  9780593579619 Description:  256 p. ; 20 cm. Summary:  'Atomic Habits' meets CrossFit in 'The Heart is the Strongest Muscle', in which legendary six-time CrossFit Games champion and Olympic athlete Tia Toomey shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. Toomey addresses the challenges and rewards of being a woman in sport and she talks about how physical fitness is only a small part of overall strength: more important is building mental toughness. Holds:  4   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction ON ORDER Adult books In Processing Add Copy to MyList Central Library Adult Nonfiction ON ORDER Adult books In Processing Add Copy to MyList

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