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The Happy Pear : recipes for happiness : delicious, easy veggie food to be at your best / David & Stephen Flynn ; photography by Alistair Richardson.

by Flynn, David (Vegetarian chef).

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Penguin Ireland, 2018.

Happy Pear (Organic food company)

Vegetarian cooking.

Cooking (Natural foods).

9781844884254 (hc.)

303 pages : colour illustrations ; 24 cm.

Includes index.

David and Stephen Flynn, the twins behind the Happy Pear cafUs and food business, know it can be challenging to juggle everything and still feel inspired. And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day. So Recipes for Happiness is very close to their hearts. And it does what it says on the cover - it is crammed with recipes to make you happier including - a tonne of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, Thai golden curry, one-pot creamy mushroom pasta) - clever meat-free alternatives to popular favourites (burgers, hotdogs, nuggets, kebabs) - and lots of irresistible treats (summer fruit Bakewell tart, double choc brownie cake). As well as over 100 recipes, there is also an inspirational section on living happier covering everything from rebooting your diet to learning how to manage your head. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. With Recipes for Happiness as your guide you too will be well on the way to making your life healthier and happier!

Flynn, Stephen (Vegetarian chef).

Richardson, Alistair, photographer (expression)

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