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Halifax Public Libraries
Item Information
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Amidor, Toby.
Subjects
Cooking (Yogurt)
Browse Catalog
by author:
Amidor, Toby.
by title:
The Greek yogurt kit...
by call number:
641.671476 A516g
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Amidor, Toby.
Cooking (Yogurt)
MARC Display
The
Greek
yogurt
kitchen
:
more
than
130
delicious
,
healthy
recipes
for
every
meal
of the
day
/ Toby Amidor, MS, RD, CDN.
by
Amidor, Toby.
Grand Central Life & Style, 2014.
Call #:
641.671476 A516g
Subjects
Cooking (
Yogurt
)
ISBN:
9781455551200 (pbk.)
Edition:
First Edition.
Description:
xiii, 241 p., [32] p. of plates : col. ill. ; 21 cm.
Bibliography:
Includes bibliographical references (pages 227-228) and index.
Summary:
"
Greek
yogurt
has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple.
Greek
yogurt
's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a
healthy
digestive tract and boost the immune system.
Greek
yogurt
is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in
every
meal
? Now, in THE
GREEK
YOGURT
KITCHEN
, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and
more
satisfying.
Recipes
include: --Lemon-Blueberry Stuffed French Toast --Herbed Goat Cheese and Red Pepper Crostini --Penne Bolognese --White Margarita Pizza --Spiced Chocolate Cupcakes --And
more
!
Greek
yogurt
has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple.
Greek
yogurt
's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a
healthy
digestive tract and boost the immune system.
Greek
yogurt
is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn't you want it in
every
meal
? Now, in THE
GREEK
YOGURT
KITCHEN
, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and
more
satisfying.
Recipes
include: Smoked Salmon Torte Lemon-Blueberry Stuffed French Toast Whole Grain Banana-Chocolate Chip Pancakes Herbed Goat Cheese and Pepper Crostini Chilled Herb-Tomato Soup Penne Bolognese White Margarita Pizza Dulche de Leche Bowl Spiced Chocolate Cupcakes And
more
. "--From publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
641.671476 A516g
Adult books
Checked out
Jun 17, 2024
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