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Halifax Public Libraries
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Loi, Maria
Subjects
Cooking, Greek.
Cooking, Mediterranean.
Weight loss.
Reducing diets -- Recipes.
Browse Catalog
by author:
Loi, Maria
by title:
The Greek diet : loo...
by call number:
613.26 L834g
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Loi, Maria
Cooking, Greek.
Cooking, Mediterranean.
Weight loss.
Reducing diets -- Recipes.
MARC Display
The
Greek
diet
:
look
and
feel
like
a
Greek
god
or
goddess
and
lose
up
to
ten
pounds
in
two
weeks
/ Maria Loi & Sarah Toland.
by
Loi, Maria
Call #:
613.26 L834g
Subjects
Cooking,
Greek
.
Cooking, Mediterranean.
Weight loss.
Reducing diets -- Recipes.
ISBN:
9780062334442 (1st pbk. ed. : 2016)
9780062334435 (hc)
0062334433 (hc)
Edition:
1st ed.
Description:
294 p. 16 [p.] of plates : col. ill. ; 25 cm
Notes:
Includes index.
Summary:
Structured around the twelve Pillar Foods of the Mediterranean
diet
,The
Greek
Diet
offers easy-to-follow meal plans to jump-start your weight loss and improve your overall health, including one hundred authentic, mouthwatering
Greek
recipes using whole foods and unprocessed ingredients. The plans can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. Also included are tips for incorporating exercise and improving sleep-both metabolism boosters-into your
Greek
lifestyle. On this
diet
, there is no starving; no calorie counting; no long, grueling hours at the gym; and no restrictive plans that force you to give
up
foodie favorites
like
carbs, caffeine, or alcohol.
Genre:
Cookbooks.
Other authors:
Toland, Sarah
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
613.26 L834g
Adult books
Checked in
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Bedford Public Library
Adult Nonfiction
613.26 L834g
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
613.26 L834g
Adult books
Not Available
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Central Library
Adult Nonfiction
613.26 L834g
Core Collection - Adult
Transit
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Central Library
Adult Nonfiction
613.26 L834g
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
613.26 L834g
Adult books
Checked in
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