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Halifax Public Libraries
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Subjects
Aerobic exercises.
Muscle tone.
Muscle strength.
Browse Catalog
by title:
The Firm. Body sculp...
by call number:
DVD 613.71 F524bst
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Aerobic exercises.
Muscle tone.
Muscle strength.
MARC Display
The
Firm
.
Body
sculpting
system
.
Total
muscle
shaping
[videorecording (DVD)].
GoodTimes DVD, c2004.
Call #:
DVD 613.71 F524bst
Subjects
Aerobic exercises.
Muscle
tone.
Muscle
strength.
ISBN:
0766218430
Alternate title:
Body
sculpting
system
.
Total
muscle
shaping
[videorecording (DVD)]
Total
muscle
shaping
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (50 min.) : digital stereo. sd., col. ; 12 cm.
Notes:
"Guaranteed visible results in 10 workouts!"--Container.
Standard full frame presentation with an aspect ratio of 1.33:1.
Home use only.
Production:
Producer/director, Dragonfly Productions, executive producer, Lynn Hamlin.
Performers:
Instructor, Stephanie Huckabee.
Summary:
Go from flabby to fabulous in just 10 workouts, guaranteed. This workout program in THE
FIRM
'S
BODY
SCULPTING
SYSTEM
series is designed specifically to strengthen and tone muscles. So, dig out your old college clothes and get moving! Equipment: The
FIRM
box, dumbbells.
Genre:
Exercise films.
DVDs.
Other authors:
Huckabee, Stephanie.
Hamlin, Lynn.
GoodTimes Entertainment (
Firm
)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.71 F524bst
Adult Dvds-7 Days
Checked in
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