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Halifax Public Libraries
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Dubrow, Heather Kent.
Subjects
Intermittent fasting.
Reducing diets.
Self-care, Health.
Aging -- Prevention.
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by author:
Dubrow, Heather Kent.
by title:
The Dubrow diet : in...
by call number:
613.25 D819d
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Dubrow, Heather Kent.
Intermittent fasting.
Reducing diets.
Self-care, Health.
Aging -- Prevention.
MARC Display
The
Dubrow
diet
:
interval
eating
to
lose
weight
and
feel
ageless
/ by Heather
Dubrow
& Terry
Dubrow
M.D., F.A.C.S..
by
Dubrow
, Heather Kent.
Ghost Mouintain Books, [2018]
Call #:
613.25 D819d
Subjects
Intermittent fasting.
Reducing diets.
Self-care, Health.
Aging -- Prevention.
ISBN:
9781939457714 (hc.)
Description:
x, 213 pages ; 24 cm.
Bibliography:
Includes bibliographical references (pages 209-213).
Summary:
Presents a
diet
plan that focuses on
interval
eating
, a form of intermittent fasting targeting the metabolism which can promote
weight
loss, increase energy, normalize blood sugar, and reduce inflammation, with meal plans and a selection of recipes.
Other authors:
Dubrow
, Terry.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sackville Public Library
Adult Nonfiction
613.25 D819d
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
613.25 D819d
Adult books
Checked in
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Horizon Information Portal 3.24_8902M
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