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The Doctor's diet : Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life / Travis Stork.

by Stork, Travis.

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Reducing diets.

Reducing diets -- Recipes.

9781939457035 (hc.)

Alternate title:

Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life

304 p. ; 24 cm.

Includes bibliographical references (p. 278-303).

"Unhealthy eating -- an epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. A flexible and workable diet plan to lose weight, restore health, prevent disease and ultimately add years to your life. All of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate meat lovers, vegetarians, chefs and non-cooks. The steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue us from a diet-related demise. Dr. Travis Stork is co-host of the talk show 'The Doctors' and a practicing emergency medicine physician. "--Provided by publisher.

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