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Halifax Public Libraries
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More by this author
Buettner, Dan.
Subjects
Diet.
Nutrition.
Health.
Functional foods.
Browse Catalog
by author:
Buettner, Dan.
by title:
The Blue Zones solut...
by call number:
613.2 B928e
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Buettner, Dan.
Diet.
Nutrition.
Health.
Functional foods.
MARC Display
The
Blue
Zones
solution
:
eating
and
living
like
the
world
's
healthiest
people
/ Dan Buettner.
by
Buettner, Dan.
National Geographic, [2015]
Call #:
613.2 B928e
Subjects
Diet.
Nutrition.
Health.
Functional foods.
ISBN:
9781426211928 (hc.)
1426211929 (hc.)
Description:
319 p. : ill., charts ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"In this ground-breaking book, Dan Buettner reveals how to transform your health using smart
eating
and lifestyle habits gleaned from new research on the diets,
eating
habits, and lifestyle practices of the communities he'
s
identified as
Blue
Zones
- those places with the
world
's longest-lived, and thus
healthiest
,
people
. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature
blue
zone, The
Blue
Zones
Solution
is the ultimate blueprint for a healthy, happy life."-- From publisher.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
613.2 B928e
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
613.2 B928e
Adult books
Checked out
Jul 10, 2024
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