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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Mazza, Marisa T.     Subjects     Obsessive-compulsive disorder -- Treatment.     Acceptance and commitment therapy.     Browse Catalog     by author:      Mazza, Marisa T.       by title:      The ACT workbook for...       by call number:      616.85227 M477a     Search the Web     Mazza, Marisa T.     Obsessive-compulsive disorder -- Treatment.     Acceptance and commitment therapy.       MARC Display

The ACT workbook for OCD : mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder / Marisa T. Mazza. by Mazza, Marisa T. New Harbinger Publications, 2020. Call #: 616.85227 M477a Subjects Obsessive-compulsive disorder -- Treatment.   Acceptance and commitment therapy. ISBN:  9781684032891 (pbk.) Description:  viii, 213 p. ; 26 cm. Bibliography:  Includes bibliographical references. Summary:  "The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD). With this workbook, readers who struggle with OCD will learn to identify the underlying mechanisms of their disorder, move through triggering incidents while staying present and connected to their values, tolerate uncertainty, and commit to behaviors that ultimately allow them to lead full, rewarding lives"--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 616.85227 M477a Core Collection - Adult Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 616.85227 M477a Adult books Checked in Add Copy to MyList

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