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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Emmerich, Maria.     Subjects     Ketogenic diet.     Browse Catalog     by author:      Emmerich, Maria.       by title:      The 30-day ketogenic...       by call number:      641.56383 E54t     Search the Web     Emmerich, Maria.     Ketogenic diet.       MARC Display

The 30-day ketogenic cleanse : reset your metabolism with 160 tasty whole food recipes & a guided meal plan / Maria Emmerich. by Emmerich, Maria. Victory Belt Publishing Inc., 2016. Call #: 641.56383 E54t Subjects Ketogenic diet. ISBN:  9781628601169 (pbk.) Alternate title:  Thirty-day ketogenic cleanse : reset your metabolism with 160 tasty whole food recipes & a guided meal plan Ketogenic cleanse : reset your metabolism with 160 tasty whole food recipes & a guided meal plan Description:  432 p. : col. ill. ; 26 cm. Notes:  Includes index. Contents:  Heal Your Body -- The Ketogenic Kitchen -- Meal Plan and Shopping Lists -- Cleansing Ketogenic Recipes -- Resources. Summary:  The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived"--page [4] of cover. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 641.56383 E54t Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.56383 E54t Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 641.56383 E54t Core Collection - Adult Checked in Add Copy to MyList

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