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  • Maranan, Julia.
     
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  • Longevity.
     
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  • Aging -- Prevention.
     
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  • Nutrition.
     
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  • Health.
     
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  •  613 M113o
     
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  •  
  • Maranan, Julia.
     
  •  
  • Longevity.
     
  •  
  • Aging -- Prevention.
     
  •  
  • Nutrition.
     
  •  
  • Health.
     
     
     MARC Display
    The 100 best ways to stop aging and stay young : scientifically proven strategies for taking years off your body / Julia Maranan.
    by Maranan, Julia.
    View full image
    Fair Winds Press, c2011.
    Call #:613 M113o
    Subjects
  • Longevity.
  •  
  • Aging -- Prevention.
  •  
  • Nutrition.
  •  
  • Health.
  • URL856Contributor biographical information
    URL856Publisher description
    ISBN: 
    9781592334490
    1592334490
    Alternate title: 
    Hundred best ways to stop aging and stay young.
    One hundred best ways to stop aging and stay young.
    Best ways to stop aging and stay young.
    Description: 
    239 p. : col. ill. ; 23 cm.
    Notes: 
    Includes index.
    Contents: 
    Turn back the clock on your face -- Turn back the clock on your brain -- Turn back the block on your bones and joints -- Turn back the clock on your heart -- Turn back the clock on your immune system -- Turn back the clock on your sex life -- Turn back the clock for more energy -- Important dos and don'ts to slow the aging process.
    Summary: 
    Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.
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