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Halifax Public Libraries
Item Information
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More by this author
Maranan, Julia.
Subjects
Longevity.
Aging -- Prevention.
Nutrition.
Health.
Browse Catalog
by author:
Maranan, Julia.
by title:
The 100 best ways to...
by call number:
613 M113o
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Maranan, Julia.
Longevity.
Aging -- Prevention.
Nutrition.
Health.
MARC Display
The
100
best
ways
to
stop
aging
and
stay
young
:
scientifically
proven
strategies
for
taking
years
off
your
body
/ Julia Maranan.
by
Maranan, Julia.
Fair Winds Press, c2011.
Call #:
613 M113o
Subjects
Longevity.
Aging
-- Prevention.
Nutrition.
Health.
URL856
Contributor biographical information
URL856
Publisher description
ISBN:
9781592334490
1592334490
Alternate title:
Hundred
best
ways
to
stop
aging
and
stay
young
.
One hundred
best
ways
to
stop
aging
and
stay
young
.
Best
ways
to
stop
aging
and
stay
young
.
Description:
239 p. : col. ill. ; 23 cm.
Notes:
Includes index.
Contents:
Turn back the clock on
your
face -- Turn back the clock on
your
brain -- Turn back the block on
your
bones and joints -- Turn back the clock on
your
heart -- Turn back the clock on
your
immune system -- Turn back the clock on
your
sex life -- Turn back the clock for more energy -- Important dos and don'ts to slow the
aging
process.
Summary:
Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.
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