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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Flaherty, Maryea.     Subjects     Pressure cooking.     Smart cookers.     One-dish meals.     Electric cooking.     Inflammation -- Diet therapy -- Recipes.     Quick and easy cooking.     Browse Catalog     by author:      Flaherty, Maryea.       by title:      The "I love my Insta...       by call number:      641.587 F575i     Search the Web     Flaherty, Maryea.     Pressure cooking.     Smart cookers.     One-dish meals.     Electric cooking.     Inflammation -- Diet therapy -- Recipes.     Quick and easy cooking.       MARC Display

The "I love my Instant Pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation / Maryea Flaherty of HappyHealthyMama.com. by Flaherty, Maryea. Adams Media, of Simon & Schuster Inc., 2019. Call #: 641.587 F575i Subjects Pressure cooking.   Smart cookers.   One-dish meals.   Electric cooking.   Inflammation -- Diet therapy -- Recipes.   Quick and easy cooking. ISBN:  9781507210994 (trade pbk) Edition:  1st trade paperback ed. Description:  223 p. : color ill. ; 23 cm. Notes:  Related to author's blog: HappyHealthyMomma.com. "Authorized by Instant Pot"--Cover. Some copies may be permabound. Bibliography:  Includes index. Summary:  "Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow."--Publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 641.587 F575i Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 641.587 F575i Core Collection - Adult Checked in   Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.587 F575i Adult books Checked out Jul 30, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.587 F575i Adult books Checked in   Add Copy to MyList

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