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Bjorndal, Christina.
Subjects
Mental health -- Nutritional aspects.
Mental illness -- Alternative treatment.
Mind and body.
Alternative medicine.
Naturopathy.
Browse Catalog
by author:
Bjorndal, Christina.
by title:
Beyond the label : 1...
by call number:
616.891 B626b
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Bjorndal, Christina.
Mental health -- Nutritional aspects.
Mental illness -- Alternative treatment.
Mind and body.
Alternative medicine.
Naturopathy.
MARC Display
Beyond the label : 10
steps
to
improve
your
mental
health
with
naturopathic
medicine
/ Christina Bjorndal.
by
Bjorndal, Christina.
Natural Terrain Inc., 2017.
Call #:
616.891 B626b
Subjects
Mental
health
-- Nutritional aspects.
Mental
illness -- Alternative treatment.
Mind and body.
Alternative
medicine
.
Naturopathy.
ISBN:
9780994802002 (pbk.)
Alternate title:
Ten
steps
to
improve
your
mental
health
with
naturopathic
medicine
Description:
358 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 347-358).
Summary:
For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder and anxiety and battled bulimia, addiction and a range of other
mental
health
challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving
naturopathic
clinic, living her life's purpose and passion in the most authentic way. Beyond the Label outlines, step by step, how you can move from the current
mental
health
"label" you have been given to optimal
health
on all levels - physical,
mental
, emotional and spritual. Dr. Chris's book will give you the courage, support, confidence anad guidance you need to take
your
own
steps
to
mental
wellness.
Holds:
0
Copy/Holding information
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Call No.
Item type
Status
Home Delivery - HN
Adult Nonfiction
616.891 B626b
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