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Item Information   Copy / Holding Information     More Content       More by this author     Sheen, Barbara.     Subjects     Anxiety in adolescence.     Stress in adolescence.     Worry in adolescence.     Browse Catalog     by author:      Sheen, Barbara.       by title:      Teen guide to managi...       by call number:      155.51246 S541tsa     Search the Web     Sheen, Barbara.     Anxiety in adolescence.     Stress in adolescence.     Worry in adolescence.       MARC Display

Teen guide to managing stress and anxiety / by Barbara Sheen. by Sheen, Barbara. ReferencePoint Press, Inc., c2021. Call #: 155.51246 S541tsa Subjects Anxiety in adolescence.   Stress in adolescence.   Worry in adolescence. ISBN:  9781678200947 Description:  64 pages : color illustrations ; 25 cm. Bibliography:  Includes bibliographical references and index. Summary:  Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people. Audience:  Ages 14-18 ReferencePoint Press. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Young Adult Nonfiction 155.51246 S541tsa Ya Books Checked in Add Copy to MyList Cole Harbour Public Library Young Adult Nonfiction 155.51246 S541tsa Ya Books Checked in Add Copy to MyList

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