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Halifax Public Libraries
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Zucker, Bonnie, 1974-
Subjects
Obsessive-compulsive disorder in children.
Obsessive-compulsive disorder in adolescence.
Obsessive-compulsive disorder -- Treatment.
Browse Catalog
by author:
Zucker, Bonnie, 1974-
by title:
Take control of OCD ...
by call number:
618.9285227 Z94t
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Zucker, Bonnie, 1974-
Obsessive-compulsive disorder in children.
Obsessive-compulsive disorder in adolescence.
Obsessive-compulsive disorder -- Treatment.
MARC Display
Take
control
of
OCD
: the
ultimate
guide
for
kids
with
OCD
/ Bonnie Zucker.
by
Zucker, Bonnie, 1974-
Prufrock Press, c2011.
Call #:
618.9285227 Z94t
Subjects
Obsessive-compulsive disorder in children.
Obsessive-compulsive disorder in adolescence.
Obsessive-compulsive disorder -- Treatment.
ISBN:
9781593634292 (pbk.)
1593634293 (pbk.)
Description:
179 p. : ill. ; 26 cm.
Bibliography:
Includes bibliographical references (p. 171-179).
Contents:
What is
OCD
? -- How to overcome
OCD
-- Developing your ladder -- Learning how to relax -- Challenging obsessive thoughts and worries -- Tolerating uncertainty -- Facing your fears: exposure/response prevention -- Becoming resilient to
OCD
: going the extra mile with exposures -- Stress management -- Congratulations: celebrate yourself and your accomplishments.
Summary:
Presents a
guide
for adolescents who suffer from
OCD
, with step-by-step guidelines for handling symptoms that range from obsessive thoughts and low self-esteem to stress reactions and toleration of uncertainty.
Holds:
0
Copy/Holding information
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