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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Rosenfeld, Arthur.     Subjects     Tai chi.     Qi gong.     Physical fitness.     Exercise.     Mind and body -- Health aspects.     Relaxation.     Stress (Psychology) -- Exercise therapy.     Browse Catalog     by author:      Rosenfeld, Arthur.       by title:      Tai chi : the perfec...       by call number:      613.7148 R813t     Search the Web     Rosenfeld, Arthur.     Tai chi.     Qi gong.     Physical fitness.     Exercise.     Mind and body -- Health aspects.     Relaxation.     Stress (Psychology) -- Exercise therapy.       MARC Display

Tai chi : the perfect exercise : finding health, happiness, balance, and strength / Arthur Rosenfeld. by Rosenfeld, Arthur. Da Capo Lifelong, 2013. Call #: 613.7148 R813t Subjects Tai chi.   Qi gong.   Physical fitness.   Exercise.   Mind and body -- Health aspects.   Relaxation.   Stress (Psychology) -- Exercise therapy. ISBN:  9780738216607 (pbk.) Edition:  1st Da Capo Press ed. Description:  xxii, 238 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references (p. 219-224) and index. Summary:  "The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 613.7148 R813t Adult books Checked out Jul 10, 2024 Add Copy to MyList

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