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Swim wild & free : a practical guide to swimming outdoors 365 days a year / Simon Griffiths.

by Griffiths, Simon (Publisher).

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Bloomsbury Sport, 2022.

Swimming -- Therapeutic use.

Outdoor recreation.

9781399400404 (pbk.)

Alternate title:

Swim wild and free : a practical guide to swimming outdoors 365 days a year

Practical guide to swimming outdoors 365 days a year

208 p. : col. ill. ; 23 cm.

Simon Griffiths is the founder and publisher of Outdoor Swimmer magazine, which has been running since 2011. He has previously written for Triathlete's World and the Telegraph online and frequently provides articles and training advice for event organisers and other swimming-related businesses. He was also part of the working group that created the STA's Open Water Coaching Qualification. Simon lives in Richmond, where he swims year-round in the Thames, and is a member of Teddington Masters' Swimming Club.

Includes bibliographical references (pages 202-203) and index.

"Come on in, the water is lovely! Are you new to outdoor swimming and not sure where to start? Or are you a seasoned swimmer looking for your next adventure? Here is all you need to embrace outdoor swimming throughout the changing seasons and experience the improved health and well-being benefits it offers."--Back cover.

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