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Item Information   Copy / Holding Information     More Content       More by this author     Morris, Julie (Chef)     Subjects     Cooking (Natural foods)     Snack foods.     Desserts.     Functional foods.     Nutrition.     Browse Catalog     by author:      Morris, Julie (Chef)       by title:      Superfood snacks : 1...       by call number:      641.5637 M876s     Search the Web     Morris, Julie (Chef)     Cooking (Natural foods)     Snack foods.     Desserts.     Functional foods.     Nutrition.       MARC Display

Superfood snacks : 100 delicious, energizing & nutrient-dense recipes / Julie Morris, bestselling author of "Superfood smoothies" & "Superfood juices." by Morris, Julie (Chef) Sterling, [2015] Call #: 641.5637 M876s Subjects Cooking (Natural foods)   Snack foods.   Desserts.   Functional foods.   Nutrition. ISBN:  9781454905585 (hc.) 1454905581 (hc.) Alternate title:  Super food snacks : 100 delicious, energizing & nutrient-dense recipes Description:  vii, 216 pages : color illustrations ; 23 cm. Bibliography:  Includes bibliographical references (pages 210-211) and index. Contents:  Introduction -- The superfood treatment. Snacks: a healthy way to satisfy ; Honoring our cravings ; Superfood snack principles ; The superfood snack pantry ; Superfood honorable mentions ; Good fats ; Smart sweeteners ; Snack-making equipment ; Healthy rewards of superfood snacks -- The recipes. Before you begin ; Handfuls ; Spoonfuls ; Crackers & crisps ; Spreads & dips ; Energy bars & bites ; Candies & chocolate ; Cookies & pastries ; Frozen treats ; Kid snacks -- Extras. Superfood substitution cheat sheet ; Conversion charts. Summary:  Cookies packed with protein. Savory crackers that help balance blood sugar. Chocolate truffles bursting with anti-aging antioxidants. You'll never look at snacks the same way again! Julie Morris, author of Superfood Smoothies and Superfood Kitchen, proves that crave-worthy treats can be abundantly healthy. Revolutionary superfoods like chia seeds, acai, and maca combine with whole food ingredients in 100 recipes, which creatively transform "guilty" pleasures into incredible snacks loaded with premium nutrients. From superfood standbys like the Every Berry Smoothie Bowl to adventurous must-tries like the Maqui Mint Truffles or Brussels Sprout Crisps, these wholesome snacks and sweets will nourish, delight, and energize the whole family. Julie Morris (juliemorris.net) is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow"--Provided by publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 641.5637 M876s Adult books Checked in   Add Copy to MyList Bedford Public Library Adult Nonfiction 641.5637 M876s Adult books Checked out Jul 19, 2024 Add Copy to MyList Central Library Adult Nonfiction 641.5637 M876s Adult books Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 641.5637 M876s Adult books Checked in   Add Copy to MyList

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