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Item Information   Copy / Holding Information     More Content       More by this author     Oliver, Jamie, 1975-     Subjects     Cooking (Natural foods).     Cooking, English.     Nutrition.     Health -- Nutritional aspects.     Celebrity chefs.     Browse Catalog     by author:      Oliver, Jamie, 1975-       by title:      Everyday super food ...       by call number:      641.563 O48e     Search the Web     Oliver, Jamie, 1975-     Cooking (Natural foods).     Cooking, English.     Nutrition.     Health -- Nutritional aspects.     Celebrity chefs.       MARC Display

Everyday super food : recipes for a healthier happier you / Jamie Oliver. by Oliver, Jamie, 1975- HarperCollins Canada, [2015] Call #: 641.563 O48e Subjects Cooking (Natural foods).   Cooking, English.   Nutrition.   Health -- Nutritional aspects.   Celebrity chefs. ISBN:  9781443430456 (hc., HarperCollins Canada ed.) 9780062305640 (hc., Ecco USA ed.) Alternate title:  Super food : recipes for a healthier happier you Edition:  1st ed. Description:  309 p. : col. ill. ; 26 cm. Notes:  Subtitle from cover. Includes index. Contents:  Introduction -- Breakfast -- Lunch -- Dinner -- Snacks & Drinks -- Live Well -- My Philosophy In This Book The Balanced Plate -- Illustrious Veg & Fruit -- Celebrating Good Carbohydrates -- The Power of Protein -- Fat Is Essential -- Dipping into Dairy -- Drink Water & Thrive -- Alcohol -- Vote For Organic Food -- Revolutionizing Shopping -- The Basics of Sleep -- Do You Want to Live to be 100 Years Old? -- Thank You -- Index. Summary:  The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish. Genre:  Cookbooks. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 641.563 O48e Core Collection - Adult Checked out Jul 18, 2024 Add Copy to MyList

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