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Mallory, Alan, 1984-
Subjects
Self-actualization (Psychology)
Motivation (Psychology)
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Mallory, Alan, 1984-
by title:
Summits of self : th...
by call number:
158.1 M255s
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Mallory, Alan, 1984-
Self-actualization (Psychology)
Motivation (Psychology)
MARC Display
Summits
of
self
: the
seven
peaks
of
personal
growth
/ Alan Mallory.
by
Mallory, Alan, 1984-
Page Two, 2022.
Call #:
158.1 M255s
Subjects
Self-actualization (Psychology)
Motivation (Psychology)
ISBN:
9781774580912 (pbk)
Description:
243 p. : ill. ; 23 cm.
Summary:
"Your own
personal
Everest is waiting for you to climb it. We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide, speaker, author, performance coach, and mountain climber Alan Mallory -- whose family was the first to scale Mount Everest together--draws on his
personal
and professional experiences to lead you through
seven
summits
that will lead to stronger mental health, resilience, and fulfilment. With practical steps and actionable ideas for scaling new heights, you'll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and
personal
climb. As you scale the
summits
of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you'll not only gain the skills to soar higher than before--you'll also gain a better sense of who you are and what drives you. Along the way, you'll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you."--Publisher.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
158.1 M255s
Adult books
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