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Item Information   Copy / Holding Information     More Content       More by this author     Prager, Carol.     Subjects     Food -- Sugar content.     Sugar-free diet.     Browse Catalog     by author:      Prager, Carol.       by title:      Sugar shock : the hi...       by call number:      613.28332 P898s     Search the Web     Prager, Carol.     Food -- Sugar content.     Sugar-free diet.       MARC Display

Sugar shock : the hidden sugar in your food and 100+ smart swaps to cut back / Carol Prager with Samantha Cassetty ; foreword by Valerie Goldstein. by Prager, Carol. Hearst Home, 2020. Call #: 613.28332 P898s Subjects Food -- Sugar content.   Sugar-free diet. ISBN:  9781950785001 (pbk.) Description:  272 p. : col. ill. ; 17 cm. Notes:  Includes index. Summary:  "Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love." Other authors:  Cassetty, Samantha. Goldstein-Berkowitz, Valerie. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.28332 P898s Core Collection - Adult Checked out Jul 16, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 613.28332 P898s Adult books Checked out Jul 15, 2024 Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 613.28332 P898s Adult books Checked in   Add Copy to MyList

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