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Halifax Public Libraries
Item Information
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More Content
Subjects
Aerobic exercises.
Cardiovascular fitness.
Boxing -- Training.
Browse Catalog
by title:
Sugar Ray Leonard & ...
by call number:
DVD 613.71 S947
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Aerobic exercises.
Cardiovascular fitness.
Boxing -- Training.
MARC Display
Sugar
Ray
Leonard
&
Laila
Ali
[videorecording (DVD)] :
lightweight
&
heavyweight
workouts
.
Gaiam, 2011, c2006.
Call #:
DVD 613.71 S947
Subjects
Aerobic exercises.
Cardiovascular fitness.
Boxing -- Training.
ISBN:
9780766254473
Alternate title:
Lightweight
&
heavyweight
workouts
[videorecording (DVD)]
Format:
[videorecording (DVD)] :
Description:
1 videodisc (66 min.) : digital sd., col. ; 12 cm.
Notes:
Special features: The Moves--Boxing Basics; Staying Motivated With
Sugar
Ray
Leonard
; and Proper Nutrition With
Laila
Ali
.
Home use only.
Contents:
Lightweight
beginner's workout --
Heavyweight
advanced workout.
Performers:
Sugar
Ray
Leonard
,
Laila
Ali
, instructors.
Summary:
Using some of their own unique and effective training techniques, boxing legends
Sugar
Ray
Leonard
and
Laila
Ali
present two
workouts
Integrating basic boxing moves into a series of cardio routines.
Genre:
Exercise films.
DVDs.
Other authors:
Leonard
,
Sugar
Ray
, 1956-
Ali
,
Laila
.
Gaiam Americas, Inc.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfeature DVDs
DVD 613.71 S947
Adult Dvds-7 Days
Trace
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Halifax North Memorial Public Library
Adult Nonfeature DVDs
DVD 613.71 S947
Adult Dvds-7 Days
Checked in
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