e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     More Content       More by this author     Kovacs, Mark.     Subjects     Stretching exercises.     Joints -- Range of motion.     Browse Catalog     by author:      Kovacs, Mark.       by title:      The flexible stretch...       by call number:      613.7182 K88f     Search the Web     Kovacs, Mark.     Stretching exercises.     Joints -- Range of motion.       MARC Display

The flexible stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility / Mark Kovacs. by Kovacs, Mark. Ulysses Press, c2015. Call #: 613.7182 K88f Subjects Stretching exercises.   Joints -- Range of motion. ISBN:  9781612433677 (pbk.) 1612433677 (pbk.) Alternate title:  Stretching strap workbook : step-by-step techniques for maximizing your range of motion and flexibility Description:  111 pages : illustrations ; 24 cm Notes:  Includes index. Summary:  "Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help: Release Muscle Tension, Improve Tendon Elasticity, ncrease Flexibility, lleviate Pain, ehabilitate Injuries, oost Athleticism. A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 613.7182 K88f Adult books Checked out Jul 17, 2024 Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.