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  • Little, John R., 1960-
     
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  • Golf.
     
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  • Weight lifting.
     
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  • Little, John R., 1960-
     
  •  
  • Golf.
     
  •  
  • Weight lifting.
     
     
     MARC Display
    Strength training for golfers : a proven regimen to improve your strength, flexibility, endurance, and distance off the tee / John Little ; foreword by Cary Howe.
    by Little, John R., 1960-
    View full image
    Skyhorse Pub., c 2012.
    Call #:613.711 L778s
    Subjects
  • Golf.
  •  
  • Weight lifting.
  • ISBN: 
    9781616087302
    1616087307
    Description: 
    xiii, 171 p. : col. ill. ; 24 cm.
    Bibliography: 
    Includes bibliographical references (p. 167-168).
    Contents: 
    Where are all the Tigers? -- A stronger golfer is a better golfer -- A revolutionary study : and its implications -- A second revolutionary study : the once a week workout -- Understanding the process -- The max golf workout -- Tips for more productive workouts -- Advanced training -- What about stretching? -- Max nutrition for peak performance and weight control -- Senior benefits -- Questions and answers.
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    LocationCollectionCall No.Item typeStatus 
    Sackville Public LibraryAdult Nonfiction613.711 L778sAdult booksChecked inAdd Copy to MyList
    Tantallon Public LibraryAdult Nonfiction613.711 L778sAdult booksChecked inAdd Copy to MyList


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