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Halifax Public Libraries
Item Information
More Content
Subjects
Bodybuilding.
Muscle strength.
Weight lifting.
Weight training.
Browse Catalog
by title:
Strength training : ...
by call number:
613.713 S915
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Bodybuilding.
Muscle strength.
Weight lifting.
Weight training.
MARC Display
Strength
training
: the
complete
step-by-step
guide
to a
stronger
,
sculpted
body
.
DK Pub., c2009.
Call #:
613.713 S915
Subjects
Bodybuilding.
Muscle
strength
.
Weight lifting.
Weight
training
.
ISBN:
9780756654474 (pbk.)
Edition:
1st American ed.
Description:
256 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
"Build a better
body
with this essential
guide
to weight training--packed with
step-by-step
instruction and tailor-made programs to suit your goals"--Back cover.
Holds:
0
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