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     MARC Display
    Strength training : the complete step-by-step guide to a stronger, sculpted body.
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    DK Pub., c2009.
    Call #:613.713 S915
    Subjects
  • Bodybuilding.
  •  
  • Muscle strength.
  •  
  • Weight lifting.
  •  
  • Weight training.
  • ISBN: 
    9780756654474 (pbk.)
    Edition: 
    1st American ed.
    Description: 
    256 p. : col. ill. ; 24 cm.
    Notes: 
    Includes index.
    Summary: 
    "Build a better body with this essential guide to weight training--packed with step-by-step instruction and tailor-made programs to suit your goals"--Back cover.
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