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Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Gervais, Michael (Psychologist).     Subjects     Self-management.     Performance -- Psychological aspects.     Self-esteem -- Psychological aspects.     Performance.     Public opinion.     Social psychology.     Browse Catalog     by author:      Gervais, Michael (Psychologist).       by title:      The first rule of ma...       by call number:      153 G385f     Search the Web     Gervais, Michael (Psychologist).     Self-management.     Performance -- Psychological aspects.     Self-esteem -- Psychological aspects.     Performance.     Public opinion.     Social psychology.       MARC Display

The first rule of mastery : stop worrying about what people think of you / Michael Gervais with Kevin Lake. by Gervais, Michael (Psychologist). Harvard Business Review Press, 2023. Call #: 153 G385f Subjects Self-management.   Performance -- Psychological aspects.   Self-esteem -- Psychological aspects.   Performance.   Public opinion.   Social psychology. ISBN:  9781647823245 (hc.) Alternate title:  Stop worrying about what people think of you Description:  vi, 208 p. : ill. ; 22 cm. Notes:  Includes index. Summary:  "High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO). FOPO shows up almost everywhere in our lives -- and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own. But it doesn't have to be this way. In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO -- the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours."--From publisher. Other authors:  Lake, Kevin. Holds:  5   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 153 G385f Adult books Transit Request   Add Copy to MyList Central Library Adult Nonfiction 153 G385f Adult books Checked out Aug 02, 2024 Add Copy to MyList

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