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Item Information   Copy / Holding Information     More Content       More by this author     Aldrich, Matthew.     Subjects     Smoking cessation.     Browse Catalog     by author:      Aldrich, Matthew.       by title:      How to stop smoking ...       by call number:      616.86506 A365h     Search the Web     Aldrich, Matthew.     Smoking cessation.       MARC Display

How to stop smoking : 30 solutions to suit you / Matthew Aldrich. by Aldrich, Matthew. McGraw-Hill, 2013. Call #: 616.86506 A365h Subjects Smoking cessation. Series Teach yourself books. ISBN:  9781444190168 (pbk.) Alternate title:  Stop smoking. Description:  xx, 219 p. : ill. ; 20 cm. Notes:  Originally published: as Stop smoking. 2006. Includes index. Summary:  'How To Stop Smoking' offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Sackville Public Library Adult Nonfiction 616.86506 A365h Adult books Checked in Add Copy to MyList

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