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Halifax Public Libraries
Item Information
Subjects
Dieters -- Health and hygiene.
Diet -- Health aspects.
Weight loss -- Health aspects.
Reducing diets -- Health aspects.
Physical fitness for overweight persons.
Exercise -- Health aspects.
Self-care, Health.
Browse Catalog
by title:
Start getting health...
by call number:
DVD 613.2 W419s
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Dieters -- Health and hygiene.
Diet -- Health aspects.
Weight loss -- Health aspects.
Reducing diets -- Health aspects.
Physical fitness for overweight persons.
Exercise -- Health aspects.
Self-care, Health.
MARC Display
Start
getting
healthy
[videorecording (DVD)].
Weight Watchers International, c2008.
Call #:
DVD 613.2 W419s
Subjects
Dieters -- Health and hygiene.
Diet -- Health aspects.
Weight loss -- Health aspects.
Reducing diets -- Health aspects.
Physical fitness for overweight persons.
Exercise -- Health aspects.
Self-care, Health.
Alternate title:
Weight Watchers.
Start
getting
healthy
[videorecording (DVD)].
Format:
[videorecording (DVD)].
Description:
1 videodisc (? min.) : digital sd., col. ; 12 cm.
Notes:
Home use only.
Contents:
Eat well -- Move smart -- Work out.
Production:
Weight Watchers International, Inc. : Produced by Dragonfly Productions ; Director, Andrea Ambandos.
Summary:
"Now that you're on your way to achieving your weight goals, what steps can you take to make the process a bit easier? This DVD is packed with useful cooking and activity tips to help you do just that. It's time to
start
getting
healthy
!"--Container.
Genre:
Instructional films.
DVDs.
Other authors:
Ambandos, Andrea.
Dragonfly Productions.
Weight Watchers International.
Holds:
0
Copy/Holding information
No Item Information
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