e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Canfield, Jack, 1944-
Subjects
Alcoholics -- Rehabilitation.
Controlled drinking.
Alcoholism -- Treatment.
Self-help techniques.
Browse Catalog
by author:
Canfield, Jack, 1944-
by title:
The 30 day sobriety ...
by call number:
616.861 C222t
Search the Web
Canfield, Jack, 1944-
Alcoholics -- Rehabilitation.
Controlled drinking.
Alcoholism -- Treatment.
Self-help techniques.
MARC Display
The 30 day
sobriety
solution
:
how
to
cut
back
or
quit
drinking
in the
privacy
of
your
own
home
/ Jack Canfield and Dave Andrews.
by
Canfield, Jack, 1944-
Atria Books, 2016.
Call #:
616.861 C222t
Subjects
Alcoholics -- Rehabilitation.
Controlled
drinking
.
Alcoholism -- Treatment.
Self-help techniques.
ISBN:
9781476792965 (2016 Atria pbk.)
9781476792958 (hc.)
147679295X (hc.)
Alternate title:
Thirty day
sobriety
solution
:
how
to
cut
back
or
quit
drinking
in the
privacy
of
your
own
home
Sobriety
solution
:
how
to
cut
back
or
quit
drinking
in the
privacy
of
your
own
home
Edition:
First Atria Books hardcover edition.
Description:
xxii, 563 p. : ill. ; 25 cm.
Bibliography:
Includes bibliographical references (pages 511-538) and index.
Summary:
"Jack Canfield, author of the Chicken Soup for the Soul, and Dave Andrews, a recovery expert, present a program to help you
cut
back
or
quit
drinking
entirely -- in the
privacy
of
your
own
home
. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem -- and for the 23.5 million Americans living in recovery and looking to be reinspired -- this new program introduces a groundbreaking model for
sobriety
. This program grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. This is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day
Sobriety
Solution
is a clear, practical daily program that will help you achieve
your
goals -- whether that's getting sober or just cutting
back
-- and create positive, permanent change in
your
life"--From publisher.
Other authors:
Andrews, Dave, 1972-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Dartmouth North Public Library
Adult Nonfiction
616.861 C222t
Adult books
Checked out
Jul 10, 2024
Add Copy to MyList
Alderney Gate Public Library
Adult Nonfiction
616.861 C222t
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.