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Smarter next year : the revolutionary science for a smarter, happier you / David C. Bardsley.

by Bardsley, David C.

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Simple Truths, 2019.

Cognition disorders -- Prevention.

9781492667551 (hc.)

151 p. : col. ill. ; 19 cm.

"8 scientific secrets to a younger, sharper mind"--Cover.

Includes bibliographical references.

Introduction: My wake-up call -- Intelligence -- Mild cognitive impairment -- Common causes of mild cognitive impairment -- Essentials for your cognitive improvement -- Conclusion: The eight steps to make you smarter.

"Contrary to accepted belief, YOU CAN INCREASE YOUR INTELLIGENCE AT ANY AGE! Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational book provides simple but eye-opening steps to lead you to a healthier and happier life. This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind. The bottom line? GENES DON'T CONTROL YOUR INTELLIGENCE. YOU DO. Your brain -- and every brain -- is constantly evolving and changing. In fact, there are multiple scientifically proven paths to increasing your memory and IQ -- at any age -- through simple life changes. Do you ever struggle to recall something you had just been thinking about moments ago? Or have an idea that was fresh in your mind become clouded before you can take action? Eliminate such issues for good using Dr. David Bardsley's simple 8-step program! No matter your age or cognitive abilities, by applying these scientifically proven tips, you can take steps to become smarter, sharper, and healthier -- NOW!"--From publisher.

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