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Keto slow cooker & one-pot meals : over 100 simple & delicious low-carb, paleo and primal recipes for weight loss and better health / Martina Slajerova.

by Slajerova, Martina.

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Fair Winds, 2018.

Reducing diets.

Electric cooking, Slow.

Ketogenic diet.

Low-carbohydrate diet.

9781592337804 (pbk.)

Alternate title:

Slow cooker & one-pot meals : over 100 simple & delicious low-carb, paleo and primal recipes for weight loss and better health

208 p. : col. ill. ; 24 cm.

Includes index.

Slow cooking 101 -- Homemade basics & staples -- Satisfying & nourishing soups -- One-pot & skillet meals -- Savory stews, roasts, & casseroles --Desserts.

"Slow cooker and one pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Now you can combine the convenience of slow cooker and one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews. With Keto Slow Cooker & One-Pot Meals you'll always be able to get a healthy ketogenic meal on the table without the fuss."--From publisher.

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