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Halifax Public Libraries
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Viumdal, Jørn.
Subjects
House plants in interior decoration -- Psychological aspect.
House plants in office decoration -- Psychological aspect.
Well-being -- Miscellanea.
Browse Catalog
by author:
Viumdal, Jørn.
by title:
Skogluft /skog-looft...
by call number:
747.98 V854s
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Viumdal, Jørn.
House plants in interior decoration -- Psychological aspect.
House plants in office decoration -- Psychological aspect.
Well-being -- Miscellanea.
MARC Display
Skogluft
/
skog-looft
/
forest
air
:
Norwegian
secrets
for
bringing
natural
air
and
light
into
your
home
and
office
to
dramatically
improve
health
and
happiness
/ Jørn Viumdal ; translation by Robert Ferguson.
by
Viumdal, Jørn.
Harper Design, an imprint of HarperCollinsPublishers, 2019.
Call #:
747.98 V854s
Subjects
House plants in interior decoration -- Psychological aspect.
House plants in
office
decoration -- Psychological aspect.
Well-being -- Miscellanea.
ISBN:
9780062896223 (hc.)
Alternate title:
Forest
air
:
Norwegian
secrets
for
bringing
natural
air
and
light
into
your
home
and
office
to
dramatically
improve
health
and
happiness
Norwegian
secrets
for
bringing
natural
air
and
light
into
your
home
and
office
to
dramatically
improve
health
and
happiness
Description:
287 p. : col. ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 285-286).
Summary:
"
Skogluft
: the simple, easy to understand
Norwegian
method for
bringing
nature
into
your
home
and
office
to help
your
health
and mood. For millions of years, humans developed in
natural
environments, in close contact with sunlight, vegetation, water, and
air
. While we are biologically and physiologically similar to our Stone Age ancestors, most of us spend nearly all of our lives indoors, removed from the
natural
world. Studies have shown that spending time outdoors in or near nature delivers emotional, psychological, and physical benefits. Jorn Viumdal is on a mission to bring a
natural
living environment back to the
home
and workplace. In Skogluft—which translates to”
forest
air”—he draws on data from the University of Environmental Research and Bioscience in Norway and three decades of NASA research to reveal how a carefully chosen selection of plants grown and placed in a specific way indoors can
dramatically
improve
health
, reduce fatigue, strengthen the immune system, and enhance concentration, communication, and vitality. Having these plants around us can help
improve
how our bodies feel and prevent disease, make us happier and calmer, and increase our efficiency and productivity.
Skogluft
teaches you how to transform any wall in a
home
or
office
into
a living wall to help remove toxins from the
air
, reduce stress, and strengthen the immune system. Viumdal explains which plants
improve
overall
health
and release different gases for optimal well-being. All the vegetation can be found in local nurseries or stores and online. Following Viumdal’s method, you will feel better, have more energy, and lift
your
spirits as you add
natural
beauty
into
your
world."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
747.98 V854s
Core Collection - Adult
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