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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Amen, Daniel G.     Subjects     Brain -- Care and hygiene.     Brain -- Aging -- Prevention.     Mental health.     Brain.     Browse Catalog     by author:      Amen, Daniel G.       by title:      Change your brain ev...       by call number:      612.82 A511c     Search the Web     Amen, Daniel G.     Brain -- Care and hygiene.     Brain -- Aging -- Prevention.     Mental health.     Brain.       MARC Display

Change your brain every day : simple daily practices to strengthen you mind, memory, moods, focus, energy, habits, and relationships / Daniel G. Amen. by Amen, Daniel G. Tyndale Refresh, 2023. Call #: 612.82 A511c Subjects Brain -- Care and hygiene.   Brain -- Aging -- Prevention.   Mental health.   Brain. ISBN:  9781496454577 (hc.) Alternate title:  Simple daily practices to strengthen you mind, memory, moods, focus, energy, habits, and relationships Description:  398 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references. Summary:  "'In Change Your Brain Every Day' psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love."-- Holds:  20   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 612.82 A511c Core Collection - Adult Item being held   Add Copy to MyList Central Library Adult Nonfiction 612.82 A511c Adult books Checked out Jul 12, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 612.82 A511c Adult books Item being held   Add Copy to MyList

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