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Halifax Public Libraries
Item Information
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More by this author
Landry, Janice, 1965-
Subjects
Gratitude -- Anecdotes.
Resilience (Personality trait) -- Anecdotes.
Browse Catalog
by author:
Landry, Janice, 1965-
by title:
Silver linings : sto...
by call number:
179.9 L262s
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Landry, Janice, 1965-
Gratitude -- Anecdotes.
Resilience (Personality trait) -- Anecdotes.
MARC Display
Silver
linings
:
stories
of
gratitude
,
resiliency
and
growth
through
adversity
/ Janice Landry.
by
Landry, Janice, 1965-
Pottersfield Press, 2019.
Call #:
179.9 L262s
Subjects
Gratitude
-- Anecdotes.
Resilience (Personality trait) -- Anecdotes.
ISBN:
9781988286846 (pbk.)
Description:
286 p. ; 23 cm.
Summary:
"
Silver
Linings
author Janice Landry asks the very tough question, "What are you the most grateful for?" to fifteen inspiring Canadians from five provinces and two esteemed guests from the United States. One of seventeen is Dr. Bob Emmons, considered to be the world's pre-eminent expert in the study of
gratitude
.
Gratitude
and
resiliency
are key cornerstones in the field of mental health. Science-based evidence, discussed by Dr. Emmons and others, underlines the importance of developing and practising
gratitude
. Research proves being grateful is good for us, both mentally and physically.
Gratitude
can improve our
resiliency
before challenges occur in our lives, which they inevitably do. Let's face it: it's easy to be grateful when things are running smoothly. The people in
Silver
Linings
have discovered that gifts may actually emerge from life's toughest challenges. Landry's own
gratitude
practice was shaken to its core when both her mother and a close friend, assisted-death advocate Audrey Parker, died within weeks of one another while she was writing
Silver
Linings
."
Holds:
0
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Collection
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Item type
Status
Woodlawn Public Library
Adult Nonfiction
179.9 L262s
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
179.9 L262s
Adult books
Not Available
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Sackville Public Library
Adult Nonfiction
179.9 L262s
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
179.9 L262s
Adult books
Checked in
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