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Item Information   Copy / Holding Information     More Content       More by this author     Tha God, Charlamagne, 1980-     Subjects     Tha God, Charlamagne, 1980-     Television personalities, Black -- United States -- Biography.     Radio personalities, Black -- United States -- Biography.     Television personalities -- United States -- Biography.     Radio personalities -- United States -- Biography.     Browse Catalog     by author:      Tha God, Charlamagne, 1980-       by title:      Shook one : anxiety ...       by call number:      791.45028 T357s     Search the Web     Tha God, Charlamagne, 1980-     Tha God, Charlamagne, 1980-     Television personalities, Black -- United States -- Biography.     Radio personalities, Black -- United States -- Biography.     Television personalities -- United States -- Biography.     Radio personalities -- United States -- Biography.       MARC Display

Shook one : anxiety playing tricks on me / Charlamagne Tha God. by Tha God, Charlamagne, 1980- Touchstone, 2018. Call #: 791.45028 T357s Subjects Tha God, Charlamagne, 1980-   Television personalities, Black -- United States -- Biography.   Radio personalities, Black -- United States -- Biography.   Television personalities -- United States -- Biography.   Radio personalities -- United States -- Biography. ISBN:  9781501193255 (hc.) Description:  xxii, 255 p. ; 24 cm. Summary:  "Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can’t you put that same effort and energy into getting mentally strong?"--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Black Nonfiction 791.45028 T357s Adult books Checked in Add Copy to MyList

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