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Ruper, Stefani.
Subjects
Women -- Health and hygiene.
Health behavior.
Beauty, Personal.
Sexual attraction.
Self-confidence.
Natural foods -- Health aspects.
Nutrition.
Browse Catalog
by author:
Ruper, Stefani.
by title:
Sexy by nature : the...
by call number:
613.04244 R945s
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Ruper, Stefani.
Women -- Health and hygiene.
Health behavior.
Beauty, Personal.
Sexual attraction.
Self-confidence.
Natural foods -- Health aspects.
Nutrition.
MARC Display
Sexy
by
nature
: the
whole
foods
solution
to
radiant
health
,
lifelong
sex
appeal
, and
soaring
confidence
/ Stefani Ruper ; foreword by J.J. Virgin.
by
Ruper, Stefani.
Victory Belt Pub., c2014.
Call #:
613.04244 R945s
Subjects
Women --
Health
and hygiene.
Health
behavior.
Beauty, Personal.
Sexual attraction.
Self-confidence.
Natural
foods
--
Health
aspects.
Nutrition.
ISBN:
9781628600155 (hc.)
Description:
336 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. 321-325) and index.
Summary:
"Women's
health
is more complicated than men's
health
. How often is this important fact given adequate attention in the
health
and fitness world? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper's
Sexy
by
Nature
finally delivers what they've needed all along to achieve their
health
and weight-loss goals. Modern culture insists that the only way around female
health
problems like acne, PMS, and stubborn excess weight is to wage war against them with gym memberships, calorie counting, and restrictive diets. But it doesn't have to be hard, frustrating, or an uphill battle. It can be the easiest, most fun, and most exciting journey of your life. How? By letting
nature
do the work for you. As a product of
nature
, the female body has specific needs. When those needs are not met,
health
problems ensue. When they are met, the body heals, energizes, and becomes
sexy
on its own.
Sexy
by
Nature
provides the tools and inspiration you need to meet those needs, to overcome
health
challenges, and to become the
radiant
, confident woman you were born to be"--P. [2] of cover.
"Stefani Ruper is an accomplished go-go dancer, chemist, eating disorder counselor, and the host of the podcast 'Live. Love. Eat.' She lives in Cambridge, Massachusetts"--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.04244 R945s
Core Collection - Adult
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