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Moreno, Mike, 1968-
Subjects
Longevity.
Aging -- Prevention.
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by author:
Moreno, Mike, 1968-
by title:
The 17 day plan to s...
by call number:
LP 612.68 M843s
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Moreno, Mike, 1968-
Longevity.
Aging -- Prevention.
MARC Display
The 17
day
plan
to
stop
aging
/ Dr. Mike Moreno.
by
Moreno, Mike, 1968-
Thorndike Press, A part of Gale, Cengage Learning, 2013.
Call #:
LP 612.68 M843s
Subjects
Longevity.
Aging
-- Prevention.
ISBN:
9781410454867 (hardcover : large print)
141045486X (hardcover : large print)
Alternate title:
Seventeen
day
plan
to
stop
aging
Edition:
Large print ed.
Description:
xviii, 575 p. (large print) ; 23 cm.
Bibliography:
Includes bibliographical references (p. 479-524) and index.
Summary:
From feeling pain in your joints and having decreased energy to realizing that your memory isn't what it used to be, all bodies suffer from wear and tear as we get older. Now Dr. Mike Moreno shows that it is totally within your power to prevent and even reverse the symptoms of
aging
with a 4-cycle
plan
using nutrition, physical fitness, and mental exercise to improve your whole-body health. Dare to imagine not just living 100 years, but thriving for all of them.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Adult Large Print Nonfiction
LP 612.68 M843s
Adult books
Checked in
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Adult Large Print Nonfiction
LP 612.68 M843s
Adult books
Checked in
Add Copy to MyList
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