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Halifax Public Libraries
Item Information
Table of Contents
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More by this author
Moreno, Mike, 1968-
Subjects
Reducing diets.
Reducing diets -- Menus.
Weight loss.
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by author:
Moreno, Mike, 1968-
by title:
The 17 day diet / by...
by call number:
613.25 M8432s
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Moreno, Mike, 1968-
Reducing diets.
Reducing diets -- Menus.
Weight loss.
MARC Display
The 17
day
diet
/ by Mike Moreno.
by
Moreno, Mike, 1968-
M Print, c2010.
Call #:
613.25 M8432s
Subjects
Reducing diets.
Reducing diets -- Menus.
Weight loss.
ISBN:
9780615419176
0615419178
9781451648652 (hc.)
Alternate title:
Seventeen
day
diet
Description:
ix, 243 p. ; 24 cm.
Notes:
"A simple plan that targets both belly fat and visceral fat and produces fast results that last"--Cover.
Accompanies the DVD "The 17 minute workout".
Bibliography:
Includes bibliographical references.
Summary:
Program that adjusts your body metabolically so that you burn fat,
day
in and
day
out. Each
seventeen
day
cycle, accelerate, activate, achieve and arrive, changes your caloric count and the foods you eat. Includes sample meal plans and recipe section.
Holds:
0
Copy/Holding information
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