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Halifax Public Libraries
Item Information
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More Content
Subjects
Longevity -- Nutritional aspects.
Aging -- Prevention -- Nutritional aspects.
Reducing diets -- Recipes.
Rejuvenation.
Browse Catalog
by title:
7 years younger : th...
by call number:
613.2 S497
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Longevity -- Nutritional aspects.
Aging -- Prevention -- Nutritional aspects.
Reducing diets -- Recipes.
Rejuvenation.
MARC Display
7
years
younger
: the
anti-aging
breakthrough
diet
/ by the editors of Good Housekeeping.
7YY, an imprint of Hearst Magazines, [2013]
Call #:
613.2 S497
Subjects
Longevity -- Nutritional aspects.
Aging -- Prevention -- Nutritional aspects.
Reducing diets -- Recipes.
Rejuvenation.
ISBN:
9781936297108 (hc.)
1936297108 (hc.)
Alternate title:
Seven
years
younger
: the
anti-aging
breakthrough
diet
7
years
younger
: the
anti-aging
breakthrough
diet
:
lose
20
pounds
(or
more
!)
Seven
years
younger
: the
anti-aging
breakthrough
diet
:
lose
20
pounds
(or
more
!)
Description:
317 p. : ill. ; 24 cm.
Notes:
Includes index.
Subtitle from cover:
Lose
20
pounds
(or
more
!).
Melt off
pounds
and
years
! -- Cover.
Contents:
Introduction -- Meet the 7
Years
Younger
Anti-Aging
Breakthrough
Diet
team -- Your 7
years
younger
diet
pledge -- The
diet
that reverses aging -- Eat to win-win -- Ready, set, let's get started -- Mind over platter -- A firming strategy -- The 7
years
younger
meal plan -- Taking your
diet
to dinner --
Anti-aging
(& delicious) recipes.
Summary:
A delicious and - yes! - proven-to-work big time weight-loss plan for men and women. Adopt this easy-to-follow 7-week plan, and you'll have a leaner body as well as better cholesterol levels, lower blood pressure, and a healthier heart. Another bonus: Scientific studies reveal that many of the
anti-aging
foods found on this
diet
nourish your skin in a variety of ways that can actually make you look
younger
. -- Back cover.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
613.2 S497
Adult books
Checked in
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