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Halifax Public Libraries
Item Information
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Subjects
Detoxification (Health)
Hatha yoga.
Stress (Psychology) -- Alternative treatment.
Browse Catalog
by title:
Yoga journal's 7 day...
by call number:
DVD 613.26 Y546sd
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Detoxification (Health)
Hatha yoga.
Stress (Psychology) -- Alternative treatment.
MARC Display
Yoga journal's 7
day
detox
[videorecording (DVD)].
Gaiam, p2012.
Call #:
DVD 613.26 Y546sd
Subjects
Detoxification (Health)
Hatha yoga.
Stress (Psychology) -- Alternative treatment.
ISBN:
094922417435
Alternate title:
7
day
detox
[videorecording (DVD)]
Seven
day
detox
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
2 videodiscs (185 min.) : digital sd., col. ; 12 cm.
Notes:
Widescreen presentation.
Home use only.
Production:
Yoga Journal and Active Interest Media.
Summary:
The Yoga Journal 7
Day
Detox
DVD Set will help you get clear, energized and healthy with practices and recipes. Yoga's sister science of Ayurveda offers plenty of wisdom for supporting your health. In the fall, as the temperature drops and the winds pick up, a gentle
detox
is recommended to ground your energy to boost your immunity before heading into the cold, wet winter months. The
Detox
comprises four key elements: Slowing down,
Detox
diet, Cleansing yoga, and Self-study.
Genre:
Instructional films.
Exercise films.
DVDs.
Other authors:
Active Interest Media (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.26 Y546sd
Adult Dvds-7 Days
Checked in
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