e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Neff, Kristin.
Subjects
Self-acceptance.
Self-interest.
Compassion.
Browse Catalog
by author:
Neff, Kristin.
by title:
Self-compassion step...
by call number:
COMPACT DISC 158.1 N383sc
Search the Web
Neff, Kristin.
Self-acceptance.
Self-interest.
Compassion.
MARC Display
Self-compassion
step
by
step
[sound recording] : the
proven
power
of
being
kind
to
yourself
/ Kristin Neff.
by
Neff, Kristin.
Sounds True, p2013.
Call #:
COMPACT DISC 158.1 N383sc
Subjects
Self-acceptance.
Self-interest.
Compassion.
ISBN:
9781604079715
Format:
[sound recording] :
Description:
6 compact discs (6:34 hrs.) : digital ; 12 cm.
Performers:
Kristin Neff, PhD.
Summary:
Why does it feel so natural to be compassionate and
kind
to those we love - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-shaming for motivation and to build self-esteem by constantly measuring our worth against everyone else," says Dr. Kristin Neff . "We need to re-learn the essential skill of
being
genuinely
kind
to ourselves."
Genre:
Recorded lectures.
Adult books on CD.
Other authors:
Sounds True (Firm)
Holds:
12
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction on CD
COMPACT DISC 158.1 N383sc
Adult Compact Discs
In Processing
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.
Login
Help
