e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Library Journal Review
More Content
More by this author
Karnazes, Dean, 1962-
Subjects
Marathon running.
Physical fitness.
Browse Catalog
by author:
Karnazes, Dean, 1962-
by title:
50/50 : secrets I le...
by call number:
796.4252 K18f
Search the Web
Karnazes, Dean, 1962-
Marathon running.
Physical fitness.
MARC Display
50
/50 :
secrets
I
learned
running
50
marathons
in
50
days--and
how
you
too
can
achieve
super
endurance
! / Dean Karnazes with Matt Fitzgerald.
by
Karnazes, Dean, 1962-
Wellness Central, 2008.
Call #:
796.4252 K18f
Subjects
Marathon
running
.
Physical fitness.
ISBN:
9780446581844
9780446581837
0446581836
Alternate title:
Fifty/fifty
Secrets
I
learned
running
50
marathons
in
50
days--and
how
you
too
can
achieve
super
endurance
Edition:
1st ed.
Description:
xi, 285 p., [16] p. of plates : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. 281-283).
Summary:
In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the
running
world," took on the ultimate challenge:
running
50
marathons
in
50
states in
50
consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those
50
marathons
: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. It also reveals Dean's
secrets
and training tips, including what to do when you hit a wall,
how
to adapt quickly to drastic terrain,
how
to get motivated after a really tough day, and diet and exercise tips to improve your own best time.
Other authors:
Fitzgerald, Matt.
Holds:
0
Copy/Holding information
No Item Information
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.