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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Harper, David G. (David Gordon), 1960-     Subjects     Diet therapy.     Low-carbohydrate diet.     Nutrition.     Browse Catalog     by author:      Harper, David G. (David Gordon), 1960-       by title:      BioDiet : the scient...       by call number:      613.2833 H293b     Search the Web     Harper, David G. (David Gordon), 1960-     Diet therapy.     Low-carbohydrate diet.     Nutrition.       MARC Display

BioDiet : the scientifically proven, ketogenic method for losing weight and improving health / David G. Harper with Dale Drewery. by Harper, David G. (David Gordon), 1960- Page Two Books, 2019. Call #: 613.2833 H293b Subjects Diet therapy.   Low-carbohydrate diet.   Nutrition. ISBN:  9781989025109 (pbk.) Alternate title:  Bio diet : the scientifically proven, ketogenic method for losing weight and improving health Scientifically proven, ketogenic method for losing weight and improving health Description:  xiv, 231 p. : ill. ; 23 cm. Notes:  Includes index. Summary:  "Think you're eating healthy? Think again. For the past fifty years, we have been slowly eating ourselves to death-and doing so based on government recommendations about what constitutes a healthy diet. Our traditional low-fat, high-carb food choices have led to epidemic-level increases in obesity and related health consequences, including diabetes, cardiovascular disease, and cancers. It's time to hit the reset button. In BioDiet, academic and scientist Dr. David Harper offers a new approach: a low-carb, moderate-protein, high-fat plan that works with the body's natural processes to improve health and reverse decades of damage wrought by our collective carb addiction. Drawing on the latest research in nutritional science, BioDiet isn't a quick fix designed to help shed ten pounds before beach season; it's a lifestyle choice that will leave you happier and healthier for life. No hype or gimmicks: it's what the science says."--From publisher. Other authors:  Drewery, Dale. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 613.2833 H293b Adult books Checked in Add Copy to MyList

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